Heavy metals | Inside Our Products (2024)

FAQs

What products are heavy metals in? ›

Metals have been found as contaminants in a range of cosmetic products including sunscreen, foundation, nail polish, lipstick and whitening toothpaste. Several ingredients derived from plant sources like cottonseed oils and rice derivatives may also contain heavy metals such as lead and mercury.

Research shows that certain foods, like rice and fish, can be more likely to contain heavy metals. To help enjoy these foods safely, consider occasionally swapping rice for alternatives like quinoa, bulgur, couscous or cauliflower rice, and choose fish with lower mercury levels, such as salmon or sardines.

Overexposure may cause fatigue, headaches, nausea, vomiting, abdominal cramps, diarrhea, and fever. In addition, progressive loss of lung function (emphysema), abnormal buildup of fluid within the lungs (pulmonary edema), and breathlessness (dyspnea) may also be present.

Heavy Metals: Conventional coffee may contain traces of metals like copper, arsenic, cadmium, lead, and mercury. Studies have linked exposure to these metals with health problems like cancer, heart disease, and neurological problems.

Cd stands out as having the highest levels (0.307 mg Cd/kg in oats; 0.237 mg/kg in rye). High levels of Pb (0.347 mg/kg) were also detected in rye. Regarding total mercury, rice stands out (0.0013 mg/kg) followed by wheat (0.001 mg/kg).

The findings showed that lead and cadmium levels in all evaluated eggs were suitable for human consumption. Adults' Pb and Cd exposure from eating eggs was significantly lower than the risk levels established by Joint FAO/WHO Expert Committee on Food Additives (JECFA), per the exposure assessment.

Chelation therapy involves using a medication or another substance (called a chelating agent) to bind metals or minerals so they can be excreted from your body. 3 This procedure can be risky, and sometimes life-threatening, so it should never be done without medical supervision.

Fruits and vegetables high in vitamin C can reduce the damage caused by heavy metal toxins by acting as an antioxidant. Vitamin C helps convert toxins into a water-soluble form that may be eliminated easily from the body.

How to test yourself for heavy metals? ›

Chelator combinations that have the highest efficiency in removing aluminum include ascorbate (AS) (vitamin C), deferoxamine (DFO), which is recognized by the FDA as a well-known drug, and Feralex-G (FG) (a new chelator used in the mouth).

Certain foods, such as spirulina and cilantro, may help transport excess heavy metals out of the body. According to one 2013 review , the following foods may be effective for heavy metal detoxification: Dietary fiber: Various foods rich in fiber, such as fruit and grains with bran, may help remove heavy metals.

Yes! Wild blueberries have been known to be effective in counteracting the effects of heavy metal poisoning. They have antioxidant properties that help the body mop up the free radicals produced when the body encounters heavy metals.

Sources of heavy metals include mining, industrial production (foundries, smelters, oil refineries, petrochemical plants, pesticide production, chemical industry), untreated sewage sludge and diffuse sources such as metal piping, traffic and combustion by-products from coal-burning power stations.

There are 35 metals that are of concern for us because of residential or occupational exposure, out of which 23 are heavy metals: antimony, arsenic, bismuth, cadmium, cerium, chromium, cobalt, copper, gallium, gold, iron, lead, manganese, mercury, nickel, platinum, silver, tellurium, thallium, tin, uranium, vanadium, ...

The good news is that the healthier your lifestyle is, the easier the cleansing process will be. So, depending on the amount of contamination and the condition of your body, it can take months, sometimes up to a year and a half, to finally get rid of all the toxins and heavy metals.

Dark chocolate tends to be higher in heavy metals than milk chocolate, probably because of its higher cacao content.